From Restless to Realigned: Coaching for Your Midlife Crossroads
I help women move from "fine on paper" to genuinely aligned—through structured support, honest conversations, and practical tools to remember who you are and move forward with courage.
HERE’S WHAT TO EXPECT:
When we work together, here’s what you can expect from me
Deep listening and straight talking - I hold space for your emotions and tell you the truth, kindly and clearly.
Structure that holds you, not controls you - Enough scaffolding to move forward without taking over your life.
Empowerment, not dependency - You'll leave with tools to continue the journey on your own terms.
Honesty without shame - I'll call out what's not working, but I'll never make you feel broken.
Respect for your whole life - Your career, relationships, values, and energy all matter here.
UNSTUCKCLASSIC
A safe, non-judgmental space, where we work more organically through personal and professional challenges to identify strengths and shadows, see new perspectives, find solutions that make sense for you, and deepen accountability.
Best For Clients Who Prefer:
✚ Open-ended exploration
✚ Self-paced journey towards solutions
✚ Longer term support and accountability
Investment In Yourself
60-minute sessions, minimum of 5
Scheduled 1-2 weeks apart
SGD 250 / HOUR
UNSTUCKJOURNEY
A structured journey over four sessions to remember who you are, align head and heart, design small experiments to build self-trust, and learn about tools that can help you move forward with courage and compassion
Best For People/Clients Who Prefer:
✚ Realignment and Experimentation in a defined timeframe
✚ Frameworks and Toolsets that can be reused
✚ A Clear Action and Accountability Plan
Investment In Yourself
8-hours over 4 sessions
Scheduled 1-2 weeks apart
SGD 2,500 FOR COMPLETE PROGRAM
THE UNSTUCK JOURNEY
This is my signature framework—the UnstuckBoard in action. It's more directive and structured than traditional coaching. I will offer observations and suggestions to help keep you moving forward faster.
FOR FOCUSED, TIME-BOUND REALIGNMENT
THE JOURNEY
1 . Accept Your Reality
✏︎ Honestly assess where you are now (work, relationships, energy, purpose)
✏︎ Identify what's working and what's draining you
✏︎ Recognize patterns and misalignments
2 . Remember Who You Are
✏︎ Clarify your priorities, values, and behaviours you want to embrace
✏︎ Share your skills, knowledge and experience
✏︎ Bring together the feelings and facts into 2-3 aligned possibilities to consider
3 . Design Your Experiments
✏︎ Test possibilities without blowing up your life
✏︎ Create low-risk ways to explore different paths
✏︎ Build courage through small, aligned actions
4 . Build Your Action Plan
✏︎ Define clear next steps with built-in accountability
✏︎ Equip yourself with tools to keep moving forward independently
✏︎ Create a roadmap for continuous growth
WHAT’S INCLUDED?
+ PRE-WORK MATERIALS BEFORE EACH SESSION
+ THE UNSTUCKBOARD FRAMEWORK AND TOOLS
+ RESOURCES AND PRACTICES TO USE INDEPENDENTLY AFTER WE FINISH
Each UnstuckJourney session includes:
WHAT’S DIFFERENT ABOUT WORKING WITH ME?
I've lived the midlife crossroads and navigated the messy reality of change personally and professionally. There’s no universal, one-size-fits-all fix for what life throws at us, and if the idea of constantly reinventing yourself sounds exhausting, I’m with you. Instead, I’m all about remembering who we really are, at the core, and realigning to find our version of peace and purpose. I bring the soul and the structure that allow you to stay aligned and alive to life’s possibilities. If you’re ready to do the work, I’m ready to help you get Unstuck.