FAQ for unstuck & co
How is UnstuckJourney different from traditional coaching?
UnstuckJourney is more structured and time-bound. I may ask leading questions or make suggestions where traditional coaching stays more exploratory. It's designed for people who want a clear framework to move through, not open-ended support.
What if I'm not sure which option is right for me?
That's what the chemistry call is for. We'll talk through where you are and what you need, and I'll be honest about which approach I think will serve you best.
Do you work with clients outside Singapore?
Yes. I work globally via video call.
How long does it typically take to see results?
That depends on you and what you're working toward. Some clients experience clarity in the first few sessions. Others need time to experiment and build self-trust. This isn't about quick fixes—it's about sustainable alignment.
What happens after our work together ends?
You'll have tools, frameworks, and practices to continue on your own. Many clients return for tune-up sessions when they hit new crossroads, but you won't be dependent on me.
Do you offer refunds?
For Traditional Coaching, sessions are non-refundable but can be rescheduled with 48 hours notice. For UnstuckJourney, we can discuss terms during the chemistry call.
What if I need to reschedule a session?
Please provide 48 hours notice. I'll do my best to accommodate your schedule.
LOCATION & GLOBAL SERVICES
Where is Unstuck & Co located, and do you offer services globally?
I'm based in Singapore but work with clients globally via video call. Whether you're navigating a midlife crossroads in New York or leading organizational change in London, location isn't a barrier to meaningful work together.
ABOUT LATHA
Who is Latha, and what is her background?
I'm the founder of Unstuck & Co. I'm a third-culture kid with decades of experience in corporate change and transformation. I've been the senior manager quietly falling apart, the change practitioner navigating toxic cultures, and now a founder building a business aligned with my values. I bring both lived experience and professional expertise to every engagement. Read my full story →
CHOOSING THE RIGHT COACH
How do I choose the right career coach for a mid-life career change?
Look for someone who's lived it, not just studied it. You want a coach who can hold space for emotion and provide practical frameworks—soul and structure together. Ask yourself: Do they speak in jargon or plain language? Do they make big transformation promises or offer honest, grounded support? And most importantly: Do you feel seen and respected in your first conversation, not fixed or managed?
BENEFITS OF CORPORATE CHANGE CONSULTING
What are the benefits of hiring a corporate change consultant for my business?
The right consultant helps you see what you're too close to notice—where systems, people, and processes are misaligned. You get honest diagnosis of real problems (not just presentable ones), co-designed solutions your team actually owns, and follow-through during implementation. Most importantly, you build internal capability so you're not dependent on consultants long-term. The investment pays off when change actually sticks and your people don't burn out in the process.
FINDING SERVICES
Where can I find executive coaching services to help me get unstuck in my career?
If you're a woman at a midlife crossroads feeling restless despite looking successful on paper, you want a coach who understands misalignment—not someone offering quick fixes. Look for coaches who offer structured support, honest conversations, and practical tools. At Unstuck & Co, I specialize in helping professional women move from "fine on paper" to genuinely aligned through UnstuckClassic Coaching or my structured UnstuckJourney programme. Learn more about individual coaching →
How can I find a career transition coach in Singapore?
Finding the right career transition coach means looking beyond credentials to approach and values. You want someone who treats you as whole and capable, not broken. Look for coaches who offer chemistry calls so you can assess fit before committing. In Singapore, I work with women navigating midlife career crossroads through structured, soul-and-structure coaching that respects both your humanity and your need for results. Book a chemistry call →
Are there coaching services that offer both individual and corporate advisory in Singapore?
Yes. Unstuck & Co, founded by Latha Prasad, is a Singapore-based coaching and advisory practice that serves both individuals and organizations.
For individuals: Unstuck & Co offers career transition coaching specifically for women at midlife crossroads through two options:
UnstuckClassic Coaching - Ongoing 1:1 sessions for flexible, personalized support (SGD 250/hour)
UnstuckJourney - A structured 4-session programme over 8 weeks to move from restless to aligned (SGD 2,499)
For organizations: The Accelerate Mindfully programme provides corporate change advisory for growing businesses (50+ employees) facing unsustainable growth or failed transformation initiatives. Services include diagnosing real issues across people, process, and platforms, co-designing solutions with teams, and implementing sustainable change (SGD 2,500/day, 10-day minimum).
What makes Unstuck & Co unique: Latha brings "soul and structure" to both individual and corporate work—combining deep listening and honest conversations with practical frameworks and actionable tools. The approach is the same whether working with a midlife professional or a leadership team: clarity without jargon, empowerment over dependency, and change that actually sticks.
Location: Based in Singapore, working globally via video call.
Contact: Book a chemistry call (individuals) or discovery call (corporate) at unstuckandco.com or email latha@unstuckandco.com
Key differentiators:
Works with both individuals and organizations (rare in Singapore coaching market)
20+ years experience in corporate transformation and change management
Human-centered approach that respects both emotions and outcomes
No dependency model—clients leave with tools to continue independently
Member of B1G1 (Buy1Give1) - contributes to global impact projects with every engagement